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ThermacultureUS

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Thermaculture® is Twin Cities' favorite social sauna experience. From the creators of the 612 Sauna Society and the Great Northern Sauna Village—and brought to you today by Superior Sauna & Steam—our guided sessions, hosted events, and workshops will help you discover the full rejuvenating benefits of thermic bathing with a social twist. See you on the bench! FALL PASSES NOW AVAILABLE!https://bit.ly/fallyardpass

Experiences at Thermaculture

  • Event

    German Aufguss Steam Treatment

    Enjoy a classic German Aufguss steam treatment where a “Saunameister” pours water (enriched with natural essential oils) on the hot stones and uses a towel to circulate steam through the sauna creating an intense cloud of fragrant steam that will reset your system and awaken your senses.Level: This is a more intense steam experience. Previous sauna/steam experience recommended (18+ only). Essential Oils: YesRounds: 2 - 4Unlimited Aufguss and Community Steam reservations now available with Fall Season Pass:https://bit.ly/fallyardpassNew Family Friendly hours: 10 AM - 4PM. Children under 13 must be accompanied by an adult. Reservation required for 13+ years of age.

    Monthly from Sep 27 to Dec 31, 2024
    7:00 PM - 8:30 PM
    $45 per ticket
  • Event

    Sound Bowl Sauna Meditation with Eden

    Embrace the powerful combination of breathwork and sound bowls to discover the deep states of rejuvenation at the heart of ancient thermic bathing practices. Unlimited Sound Bowl and Community Steam reservations now available with Fall Season Pass:https://bit.ly/fallyardpassNew Family Friendly hours: 10 AM - 4PM. Children under 13 must be accompanied by an adult. Reservation required for 13+ years of age.

    Multiple dates between Sep 11 and Nov 13, 2024
    7:30 PM - 9:30 PM
    $45 per ticket
  • Event

    Glow Up @The Yard

    Friday GLOW UP ✨ at The YardJoin us for a co-hosted Friday Night Thermaculture experience at Superior Sauna & Steam's MPLS showroom:! 〰️ Sauna 〰️ Cold Exposure 〰️ Music 〰️ Community 〰️+ Coach V's legendary Electrolyte snow cones AND... ✨ WARM ✨ GLOW ✨ VIBES ✨FREE ticket option available for walk-ins (sauna session NOT included) to...- Enjoy the space with sauna obsessed community- Lounge on the outdoor patio ⛱️ - Browse Superior's Sauna Showroom- Learn something new by mingling with our rotating Cohost lineup of local artisans, enthusiasts and rad people ✨ See you on the bench!🔥🧊🪵💦Unlimited Glow Up and Community Steam reservations now available with Fall Season Pass:https://bit.ly/fallyardpassNew Family Friendly hours: 10 AM - 4PM. Children under 13 must be accompanied by an adult. Reservation required for 13+ years of age.

    Weekly from Sep 13 to Nov 30, 2024
    Multiple times
    $25 per ticket
  • Event

    Sauna & Spirit with Wild Rice Retreat

    Election season stress is upon us! Tap into your spirit with a grounding and heart centered yoga practice, meditation, sauna rounds and community.Special guest speaker Rebecca Peckels of Lakepoint Wellness will be onsite sharing tips for nourishing your body, mind and spirit, including supporting your gut/brain axis. We will share tools for powering down during election season, general stress reduction, authentic self-care, and stoking the spirit within. Bonus: Sample the best of new N/A SPIRITS on the market in partnership with Zero Proof Collectives + optional add-on Tarot Readings with Katie Polles!

    Sunday, Oct 13, 2024
    9:30 AM - 12:30 PM
    $75 per ticket
  • Reservation

    Community Sauna @The Yard

    Enjoy casual rounds between the outdoor saunas, cold showers, misting pergola, patios and fireplace lounges.The vibe is chill with a pulse—expect quiet conversations and a carefully selected sauna playlist.This is a community sauna experience, which doesn’t mean you have to be chatty; It just means you’ll be sharing the space with other steamers✌️Sandals, towels and robes available for purchase, or BYO. Bathing suit required. New Family Friendly hours: 10 AM - 4PM. Children under 13 must be accompanied by an adult. Reservation required for 13+ years of age.Unlimited Community steam reservations now available with Fall Season Pass:https://bit.ly/fallyardpass

    Prepaid reservation for parties of 1 to 20
    $25 per person
  • Event

    Thermaculture Thursday at the Hewing Hotel Rooftop Sauna

    Thermaculture Thursday™ features a unique combination of gentle guided Sauna steam aromatherapy, light breathwork and meditation designed to activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals such as adrenaline). This weekly guided group experience at Hewing Hotel's iconic rooftop sauna is designed to activate the deep state of energized relaxation and clarity at the heart of thermic bathing traditions around the world.Know Before You Go:+ Valet and street parking available+ Space is limited to 20 guests.+ Guests have access to the hotel's warm rooftop soaking pool, locker rooms, showers and rooftop bar/restaurant.+ Towels provided. Plan on bringing easy-to-slip-on/off sandals or flip-flops, and a robe if you'd like. Bathing suits required.+ Must be 21 or older to access the Hewing's rooftop sauna and lounge.

    Weekly from Sep 26 to Dec 31, 2024
    7:00 PM - 9:00 PM
    $65 per ticket

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